Plant and animal protein for muscle mass and strength gains: a systematic review

• Main Authors: A. V. Meshtel (Author), P. D. Rybakova (Author), A. B. Miroshnikov (Author), V. D. Vybornov (Author), A. G. Antonov (Author), R. A. Khanferyan (Author), M. M. Korosteleva (Author)
• Format: Book
• Published: National Electronic Information Consortium (NEICON), 2023-02-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Controversial approaches to studying the effect of proteins of various origins on the functional parameters of human skeletal muscles have led to the erroneous opinion that plant-based protein is a lesser stimulator of muscle mass growth and muscle strength than animal protein. Therefore...