The addition of active stretching to balance strategy exercise is the most effective as a home-based exercise program in improving the balance of the elderly

• Main Authors: Govinda Vittala (Author), Luh Putu Ratna Sundari (Author), Nur Basuki (Author), R A Tuty Kuswardhani (Author), Susy Purnawati (Author), I Made Muliarta (Author)
• Format: Book
• Published: Wolters Kluwer Medknow Publications, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: The decreased balance in the elderly increases the risk of falling. An effective type of exercise is needed to improve balance for the elderly. Aims: The purpose of this study was to determine the difference in the effectiveness of adding active stretching with dynamic stretching to bala...