Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes

• मुख्य लेखकों: Thirsia Ghea Yolanda Putri (लेखक), Caly Setiawan (लेखक), Rahmat Hermawan (लेखक), Elsa Ariestika (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Universitas Nusantara PGRI Kediri, 2021-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The use of Cryotherapy and Foam rolling methods is considered to speed up the post-exercise recovery process. However, so far there have been no studies comparing the two methods, thus the aim of this study was to compare the Cryotherapy and Foam rolling methods on performance and lactate levels in...