Comparison of cryotherapy and foam rolling on performance and lactate levels in futsal athletes

• Hauptverfasser: Thirsia Ghea Yolanda Putri (Verfasst von), Caly Setiawan (Verfasst von), Rahmat Hermawan (Verfasst von), Elsa Ariestika (Verfasst von)
• Format: Buch
• Veröffentlicht: Universitas Nusantara PGRI Kediri, 2021-09-01T00:00:00Z.
• Schlagworte: article
• Online-Zugang: Connect to this object online.

The use of Cryotherapy and Foam rolling methods is considered to speed up the post-exercise recovery process. However, so far there have been no studies comparing the two methods, thus the aim of this study was to compare the Cryotherapy and Foam rolling methods on performance and lactate levels in...