Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes

• Main Authors: Keith B. Painter (Author), G. Gregory Haff (Author), N. Travis Triplett (Author), Charles Stuart (Author), Guy Hornsby (Author), Mike W. Ramsey (Author), Caleb D. Bazyler (Author), Michael H. Stone (Author)
• Format: Book
• Published: MDPI AG, 2018-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Daily undulating periodization (DUP), using daily alterations in repetitions, has been advocated as a superior method of resistance training, while traditional forms of programming for periodization (Block) have been questioned. Nineteen Division I track and field athletes were assigned to either a...