Resting Hormone Alterations and Injuries: Block vs. DUP Weight-Training among D-1 Track and Field Athletes

• Главные авторы: Keith B. Painter (Автор), G. Gregory Haff (Автор), N. Travis Triplett (Автор), Charles Stuart (Автор), Guy Hornsby (Автор), Mike W. Ramsey (Автор), Caleb D. Bazyler (Автор), Michael H. Stone (Автор)
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• Опубликовано: MDPI AG, 2018-01-01T00:00:00Z.
• Предметы: article
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Daily undulating periodization (DUP), using daily alterations in repetitions, has been advocated as a superior method of resistance training, while traditional forms of programming for periodization (Block) have been questioned. Nineteen Division I track and field athletes were assigned to either a...