Stress Management Apps: Systematic Search and Multidimensional Assessment of Quality and Characteristics

• Main Authors: Sarah Paganini (Author), Evelyn Meier (Author), Yannik Terhorst (Author), Ramona Wurst (Author), Vivien Hohberg (Author), Dana Schultchen (Author), Jana Strahler (Author), Max Wursthorn (Author), Harald Baumeister (Author), Eva-Maria Messner (Author)
• Format: Book
• Published: JMIR Publications, 2023-08-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundChronic stress poses risks for physical and mental well-being. Stress management interventions have been shown to be effective, and stress management apps (SMAs) might help to transfer strategies into everyday life. ObjectiveThis review aims to provide a comprehensive overview of the quali...