Stress Management Apps: Systematic Search and Multidimensional Assessment of Quality and Characteristics

• 主要な著者: Sarah Paganini (著者), Evelyn Meier (著者), Yannik Terhorst (著者), Ramona Wurst (著者), Vivien Hohberg (著者), Dana Schultchen (著者), Jana Strahler (著者), Max Wursthorn (著者), Harald Baumeister (著者), Eva-Maria Messner (著者)
• フォーマット: 図書
• 出版事項: JMIR Publications, 2023-08-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

BackgroundChronic stress poses risks for physical and mental well-being. Stress management interventions have been shown to be effective, and stress management apps (SMAs) might help to transfer strategies into everyday life. ObjectiveThis review aims to provide a comprehensive overview of the quali...