The Effects of Hatha Yoga and Specific Balance Exercises in Older Adults Living in Nursing Homes
We tested the effects of Hatha Yoga and specific balance exercises on balance function and fear of falling in older adults living in nursing homes. Twenty-six older adults underwent either Hatha Yoga or simple balance exercises practice. Before, during, and after completing the two programmes, the p...
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Montenegrin Sports Academy and Faculty for Sport and Physical Education,
2021-06-01T00:00:00Z.
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