Strength training in youth soccer players: towards an optimal relationship between load magnitude and performance enhancement
In soccer, sprinting speed and vertical jump are critical skills to achieve high performance. Controversy exists about which type of training is most appropriate to improve these skills in youth players with no previous experience in programmed strength training. The aim of this study was to evaluat...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Universidad de Murcia,
2022-10-01T00:00:00Z.
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| Subjects: | |
| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |