Effectiveness of four components of mindfulness based on acceptance and commitment (MAC) on cognitive and physical anxiety of female athletes during the COVID-19 pandemic

• मुख्य लेखकों: Mohsen Akbarpour Beni (लेखक), Mobina Mirgalouye Bayat (लेखक), Melinaz Rahman Gholhaki (लेखक), Mahdi Fahimi (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Turkish Journal of Kinesiology, 2023-09-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

The aim of the study was to test whether mindfulness based acceptance/commitment (MAC) could reduce cognitive-physical anxiety of female athletes to an active control group. This study was a semi-experimental design, Randomized controlled trail with an 8 week (16 sessions, 90 min each) and the activ...