The role of exercise and diet in maintaining bone health

Prevention is the most important measure against osteoporosis, since bone mass, once it is lost, cannot be recovered. Bone mass, in both men and women, reaches a maximum level in the 20s to 30s age range, and maintains this level or slightly increases toward the 40s, and gradually decreases thereaft...

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Bibliographic Details
Main Authors: Yoshiko Ishimi (Author), Kaoru Yanaka (Author)
Format: Book
Published: Japanese Society of Physical Fitness and Sports Medicine, 2012-12-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
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