The impact of inertial exercises performed in the workplace on shoulder muscles' strength and muscles' fatigue resistance in women with disabilities

• Main Authors: Alicja Naczk (Author), Wioletta Brzenczek-Owczarzak (Author), Zdzisław Adach (Author), Piotr Gramza (Author), Justyna Forjasz (Author), Ewa Gajewska (Author), Mariusz Naczk (Author)
• Format: Book
• Published: Nofer Institute of Occupational Medicine, 2024-03-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background Workers who do monotonous and repetitive work in a static position often complain about fatigue and decreased work efficiency. Some studies indicate that to improve muscle fatigue, resistance strength training can be used. Material and Methods To investigate the effect of 4-week inertial...