Effects of different methods of strength training on indicators of muscle fatigue during and after strength training: a systematic review

• Main Authors: Guillermo D. Barahona-Fuentes (Author), Álvaro Huerta Ojeda (Author), Daniel Jerez-Mayorga (Author)
• 格式: 圖書
• 出版: Universidade Estadual Paulista (UNESP), 2020-08-01T00:00:00Z.
• 主題: article
• 在線閱讀: Connect to this object online.

Abstract Introduction: The development of strength has shown to be beneficial to sports performance and health. However, during strength training, they also produce alterations in muscle fatigue indicators, leading to a decrease in the ability to generate strength. Despite this, there is still not e...