An investigation of Eccentric Versus Concentric Resistance Training: The Role of Movement Velocity and Training Type

It is known that high intensity dynamic resistance training which involves eccentric and concentric contractions is one of the effective method for maximizing strength. Although, it is postulated that eccentric and concentric contractions provide different physiological adaptations, previous studies...

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Bibliographic Details
Main Authors: Settar Koçak (Author), Gürcan Ünlü (Author)
Format: Book
Published: Selcuk University, 2018-12-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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