A Systematic Review with Meta-Analysis on the Effects of Plyometric-Jump Training on the Physical Fitness of Combat Sport Athletes

• Main Authors: Alex Ojeda-Aravena (Author), Tomás Herrera-Valenzuela (Author), Pablo Valdés-Badilla (Author), Eduardo Báez-San Martín (Author), Rohit K. Thapa (Author), Rodrigo Ramirez-Campillo (Author)
• 格式: 图书
• 出版: MDPI AG, 2023-01-01T00:00:00Z.
• 主题: article
• 在线阅读: Connect to this object online.

We aimed to assess the athletic performance changes in combat sport athletes (CoSAs) after plyometric-jump training (PJT), compared to control conditions, through a systematic review with meta-analysis. Following PRISMA guidelines, three electronic databases were searched for includable articles, ac...