Current evidence shows no influence of women's menstrual cycle phase on acute strength performance or adaptations to resistance exercise training

IntroductionThe bias towards excluding women from exercise science research is often due to the assumption that cyclical fluctuations in reproductive hormones influence resistance exercise performance and exercise-induced adaptations.MethodsHence, the purpose of this umbrella review was to examine a...

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Main Authors: Lauren M. Colenso-Semple (Author), Alysha C. D'Souza (Author), Kirsty J. Elliott-Sale (Author), Stuart M. Phillips (Author)
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Publicado em: Frontiers Media S.A., 2023-03-01T00:00:00Z.
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