Effect of Dry-Land Core Training on Physical Fitness and Swimming Performance in Adolescent Elite Swimmers
Background: We aimed to investigate the effect of a 12-week dry-land core training program on physical fitness and swimming performance in elite adolescent swimmers. Methods: Thirty subjects were selected and assigned to the core training group (CTG, n=15) and the traditional weight training group (...
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| Main Authors: | , , , |
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| Format: | Book |
| Published: |
Tehran University of Medical Sciences,
2021-02-01T00:00:00Z.
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| Online Access: | Connect to this object online. |
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Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
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| Copy 1 | Available |