Benefits of l-theanine supplementation and its possible role in clinical use - review

• Main Authors: Karol Womperski (Author), Justyna Woźniak (Author), Julia Szymonik (Author), Sebastian Szopa (Author), Jagoda Elias (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Introduction: Green tea has been a meaningful element of various cultures among the world for ages and its benefits for human health are widely known. Discovery of its ingredients facilitated the profound research of their positive role and mechanisms of action. One of them - l-theanine - seems to h...