Nutrition practice during ultramarathon running in theory and reality

The article presents the theory of nutrition during extreme efforts as are races on ultramarathon distances. It shortly depicts processes and mechanisms taking place in human body in order to replenish energy reserves needed to complete the race and presents theoretically optimal nutrition plan for...

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Main Authors: Paweł Choroszewicz (Author), Łukasz Brzezinski (Author), Maksymilian Dybowski (Author), Gracjan Różański (Author), Anna Dobosiewicz (Author), Xawery Zukow (Author)
Format: Book
Published: Kazimierz Wielki University, 2018-11-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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