<b>Monitoring training loads in elite tennis</b>

Training load (TL) is influenced by both training volume and training intensity. A precise understanding of the TLs completed during training is crucial to achieve desirable training outcomes and to avoid overtraining. TL can be monitored in many different ways; however, we recommend the session-rat...

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Bibliographic Details
Main Authors: Marcelo Saldanha Aoki (Author), Luis Viveiros (Author), Rodrigo Vitasovic Gomes (Author), Aaron James Coutts (Author)
Format: Book
Published: Universidade Federal de Santa Catarina, 2010-04-01T00:00:00Z.
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3rd Floor Main Library

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