A Multi-Experiment Investigation of the Effects Stance Width on the Biomechanics of the Barbell Squat

• Autors principals: Jonathan Sinclair (Autor), Paul John Taylor (Autor), Bryan Jones (Autor), Bobbie Butters (Autor), Ian Bentley (Autor), Christopher James Edmundson (Autor)
• Format: Llibre
• Publicat: MDPI AG, 2022-09-01T00:00:00Z.
• Matèries: article
• Accés en línia: Connect to this object online.

This two-experiment study aimed to explore habitual and manipulated stance widths on squat biomechanics. In experiment one, 70 lifters completed back squats at 70%, 1 repetition maximum (1RM), and were split into groups (NARROW < 1.06 * greater trochanter width (GTW), MID 1.06-1.18 * GTW and WIDE...