Aromatic Serenity: How Lavender Eases Stress and Anxiety - A Literature Review

• Main Authors: Karolina Karoń (Author), Łukasz Karoń (Author), Anna Zygmunt (Author), Wojciech Grabowski (Author), Emilia Pedrycz (Author), Grzegorz Drapała (Author), Daria Pedrycz (Author)
• Format: Book
• Published: Nicolaus Copernicus University in Toruń, 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

In today's fast-paced society, rising stress levels necessitate effective management strategies. While pharmacological treatments are common, their side effects have spurred interest in alternative therapies, particularly those rooted in natural remedies. Lavender (Lavandula angustifolia), long...