The Immediate Effects of Foam Rolling and Stretching on Iliotibial Band Stiffness: A Randomized Controlled Trial

• Main Authors: Talin M Pepper (Author), Jean-Michel Brismée (Author), Phillip S Sizer Jr (Author), Jeegisha Kapila (Author), Gesine H Seeber (Author), Christopher A Huggins (Author), Troy L Hooper (Author)
• Format: Book
• Published: North American Sports Medicine Institute, 2021-06-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

# Background Iliotibial Band Syndrome (ITBS) is a common clinical condition likely caused by abnormal compressive forces to the iliotibial band (ITB). Stretching interventions are common in ITBS treatment and may predominantly affect tensor fascia latae (TFL). Another ITBS treatment is foam rolling,...