The effects of eccentric arm crank training on upper body performance in elite athletes with a spinal cord injury

• 主要な著者: Fabian Ammann (著者), Ann Knuchel (著者), Anneke Hertig-Godeschalk (著者), Claudio Perret (著者)
• フォーマット: 図書
• 出版事項: Bern Open Publishing, 2024-02-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

Introduction Eccentric strength training is a promising approach to improving upper body strength in athletes, as this type of training has several advantages over training that involves concentric or isometric muscle action (Hoppeler, 2016). Eccentric training shows greater gains in muscle strength...