The effects of eccentric arm crank training on upper body performance in elite athletes with a spinal cord injury
Introduction Eccentric strength training is a promising approach to improving upper body strength in athletes, as this type of training has several advantages over training that involves concentric or isometric muscle action (Hoppeler, 2016). Eccentric training shows greater gains in muscle strength...
Saved in:
| Main Authors: | , , , |
|---|---|
| Format: | Book |
| Published: |
Bern Open Publishing,
2024-02-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |