Combination of plyometric and ladder drill: Its impact on improving speed, agility, and leg muscle power in badminton

• Hoofdauteurs: Muhammad Labib Siena Ar Rasyid (Auteur), Oce Wiriawan (Auteur), Gigih Siantoro (Auteur), Donny Ardy Kusuma (Auteur), Afif Rusdiawan (Auteur)
• Formaat: Boek
• Gepubliceerd in: Universitas Nusantara PGRI Kediri, 2023-08-01T00:00:00Z.
• Onderwerpen: article
• Online toegang: Connect to this object online.

This research aims to determine the impact of a combination of plyometric and ladder drill training methods in increasing leg muscle speed, agility, and power. This research is a quantitative study with a quasi-experimental type and uses a nonequivalent control group design. Purposive sampling techn...