Combination of plyometric and ladder drill: Its impact on improving speed, agility, and leg muscle power in badminton

• मुख्य लेखकों: Muhammad Labib Siena Ar Rasyid (लेखक), Oce Wiriawan (लेखक), Gigih Siantoro (लेखक), Donny Ardy Kusuma (लेखक), Afif Rusdiawan (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Universitas Nusantara PGRI Kediri, 2023-08-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

This research aims to determine the impact of a combination of plyometric and ladder drill training methods in increasing leg muscle speed, agility, and power. This research is a quantitative study with a quasi-experimental type and uses a nonequivalent control group design. Purposive sampling techn...