Pilates Exercise Impact on Functional Movements, Core Stability and Risk of Injuries in Handball Players
Background. Handball is a dynamic and physically demanding sport, especially due to the excessive contact of players during the game. The high velocity of the game, high number of matches and the athletic conditioning puts a strain on the musculoskeletal system, leading to a high risk of injury. Pri...
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Lithuanian Sports University,
2022-05-01T00:00:00Z.
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