Maximum Strength, Rate of Force Development, Jump Height, and Peak Power Alterations in Weightlifters across Five Months of Training

The purpose of this monitoring study was to investigate how alterations in training affect changes in force-related characteristics and weightlifting performance. Subjects: Seven competitive weightlifters participated in the study. Methods: The weightlifters performed a block style periodized plan a...

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Bibliographic Details
Main Authors: W. Guy Hornsby (Author), Jeremy A. Gentles (Author), Christopher J. MacDonald (Author), Satoshi Mizuguchi (Author), Michael W. Ramsey (Author), Michael H. Stone (Author)
Format: Book
Published: MDPI AG, 2017-10-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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