Maximum Strength, Rate of Force Development, Jump Height, and Peak Power Alterations in Weightlifters across Five Months of Training

• Главные авторы: W. Guy Hornsby (Автор), Jeremy A. Gentles (Автор), Christopher J. MacDonald (Автор), Satoshi Mizuguchi (Автор), Michael W. Ramsey (Автор), Michael H. Stone (Автор)
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• Опубликовано: MDPI AG, 2017-10-01T00:00:00Z.
• Предметы: article
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The purpose of this monitoring study was to investigate how alterations in training affect changes in force-related characteristics and weightlifting performance. Subjects: Seven competitive weightlifters participated in the study. Methods: The weightlifters performed a block style periodized plan a...