Are motivational and self-regulation factors associated with 12 months' weight regain prevention in the NoHoW study? An analysis of European adults

• Main Authors: António L. Palmeira (Author), Marta M. Marques (Author), David Sánchez-Oliva (Author), Jorge Encantado (Author), Inês Santos (Author), Cristiana Duarte (Author), Marcela Matos (Author), Almudena Carneiro-Barrera (Author), Sofus C. Larsen (Author), Graham Horgan (Author), Falko F. Sniehotta (Author), Pedro J. Teixeira (Author), R. James Stubbs (Author), Berit L. Heitmann (Author)
• Format: Book
• Published: BMC, 2023-10-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Purpose Preventing weight regain can only be achieved by sustained changes in energy balance-related behaviors that are associated with weight, such as diet and physical activity. Changes in motivation and self-regulatory skills can support long-term behavioral changes in the context of wei...