The effect of plyometric training program on agility, jumping, and speed performance in young soccer players
Background and Study Aim. The aim of this study was to examine the effect of a 6-week plyometric training program on agility, vertical jump, squat jump, and speed performance in soccer players. Material and Methods. A total of 26 male soccer players actively playing for Ankara Batıkent Kartal Sports...
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IP Iermakov S.S.,
2024-04-01T00:00:00Z.
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