Mindless Eating Challenge: Retention, Weight Outcomes, and Barriers for Changes in a Public Web-Based Healthy Eating and Weight Loss Program

• 主要な著者: Kaipainen, Kirsikka (著者), Payne, Collin R (著者), Wansink, Brian (著者)
• フォーマット: 図書
• 出版事項: JMIR Publications, 2012-12-01T00:00:00Z.
• 主題: article
• オンライン･アクセス: Connect to this object online.

BackgroundMost dietary programs fail to produce lasting outcomes because participants soon return to their old habits. Small behavioral and environmental changes based on simple heuristics may have the best chance to lead to sustainable habit changes over time. ObjectiveTo evaluate participant reten...