Fitness and psychological effects of tele-exercise in healthy populations. Preliminary study

• Main Authors: Alberto Fucarino (Author), Giovanna Zimatore (Author), Antonio Fabbrizio (Author), Nuno D. Garrido (Author), Victor Machado Reis (Author), José Vilaça-Alves (Author), Martina Sausa (Author), Barbara Matteo (Author), Rafael Peixoto (Author), Paulina Perušina (Author), Aleksandra Aristova (Author), Andrea De Giorgio (Author), Carlo Baldari (Author), Filippo Macaluso (Author), Enzo Iuliano (Author), Manuela Cantoia (Author)
• Format: Book
• Published: Frontiers Media S.A., 2024-11-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

BackgroundThe study investigates the impact of tele-exercise on physical fitness and psychological well-being in healthy individuals. Tele-exercise, facilitated by technology, offers a flexible and accessible alternative to traditional exercise, particularly beneficial during restricted in-person in...