Meditation Based Lifestyle Modification (MBLM) in outpatients with mild to moderate depression: A mixed-methods feasibility study

• Main Authors: Holger C. Bringmann (Author), Nicole Bringmann (Author), Michael Jeitler (Author), Stefan Brunnhuber (Author), Andreas Michalsen (Author), Peter Sedlmeier (Author)
• Format: Book
• Published: Elsevier, 2021-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Background: Integrative mental health care can be applied to treat depression with a person-centered, lifestyle-modifying, and more salutogenic approach to mental health and human flourishing. In this article, we report on the feasibility and acceptability of a new mind-body program, Meditation Base...