Progressive Muscle Relaxation: Can it Reduce Competitive Anxiety?

The study purpose was to determine the effect of progressive muscle relaxation training on reducing competitive anxiety among shooting athletes. Materials and methods. An experimental approach with a pretest-posttest control group design was used in this study. The experiment was carried out eight t...

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Bibliographic Details
Main Authors: Miftakhul Jannah (Author), Rachman Widohardhono (Author), Navylia Tirta Kencana (Author)
Format: Book
Published: OVS LLC, 2023-10-01T00:00:00Z.
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3rd Floor Main Library

Holdings details from 3rd Floor Main Library
Call Number: A1234.567
Copy 1 Available