Virtual-Based Aquatic Plyometric Training: How it Effects Lower Extremity Muscle Strength?

• Main Authors: Viktor Simanjuntak (Author), Edi Setiawan (Author), Novi Yanti (Author), Yudha Isnaini Lalu Moh (Author), Mashuri Eko Winarno (Author)
• Format: Bog
• Udgivet: Wydawnictwo Naukowe Uniwersytetu Szczecińskiego, 2023-01-01T00:00:00Z.
• Fag: article
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The low achievement of long jump athletes and the limited virtual-based aquatic plyometric exercises to increase lower extremity muscle strength are the gaps in this study. This study aims to increase lower extremity muscle strength of long jump athletes through virtual-based plyometric aquatic trai...