EFFECTS OF RESISTANCE TRAINING IN REDUCTION THE PERCENTAGE OF BODY FAT IN ADULTS: A REVIEW OF LITERATURE

• المؤلفون الرئيسيون: Gracieli Grahl (مؤلف), Jahn Thobias Noamann (مؤلف), Renan Hartmann Nunes (مؤلف), Lucinar Jupir Forner Flores (مؤلف)
• التنسيق: كتاب
• منشور في: Universidade Estadual do Oeste do Paraná, 2014-02-01T00:00:00Z.
• الموضوعات: article
• الوصول للمادة أونلاين: Connect to this object online.

The present study was characterized as a literature and aimed at assessing the current literature about the effects of resistance training (RT) / weight in reducing body fat percentage in adults with overweight or obesity. Thus, we also presented the theoretical aspects, and practical features of th...