EFFECTS OF RESISTANCE TRAINING IN REDUCTION THE PERCENTAGE OF BODY FAT IN ADULTS: A REVIEW OF LITERATURE

• Asıl Yazarlar: Gracieli Grahl (Yazar), Jahn Thobias Noamann (Yazar), Renan Hartmann Nunes (Yazar), Lucinar Jupir Forner Flores (Yazar)
• Materyal Türü: Kitap
• Baskı/Yayın Bilgisi: Universidade Estadual do Oeste do Paraná, 2014-02-01T00:00:00Z.
• Konular: article
• Online Erişim: Connect to this object online.

The present study was characterized as a literature and aimed at assessing the current literature about the effects of resistance training (RT) / weight in reducing body fat percentage in adults with overweight or obesity. Thus, we also presented the theoretical aspects, and practical features of th...