Effects of recreational soccer on physical fitness and health indices in sedentary healthy and unhealthy subjects

• Main Authors: A Hammami (Author), K Chamari (Author), M Slimani (Author), RJ Shephard (Author), N Yousfi (Author), Z Tabka (Author), E Bouhlel (Author)
• Format: Book
• Published: Termedia Publishing House, 2016-04-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Recreational soccer (RS) is becoming a popular alternative to the classical continuous exercise mode used for the improvement of cardiovascular and metabolic fitness in untrained people. The objective of this paper was to conduct a detailed systematic review of the literature, identifying the physio...