Isotemporal substitution analysis of time between sedentary behavior, and physical activity on sleep quality in younger adults: a multicenter study

• Main Authors: Luiz Antônio Alves de Menezes-Júnior (Author), Bruna Carolina Rafael Barbosa (Author), Waléria de Paula (Author), Aline Dayrell Ferreira (Author), Clareci Silva Cardoso (Author), Eulilian Dias de Freitas (Author), Fernanda de Carvalho Vidigal (Author), Livia Garcia Ferreira (Author), Luciana Neri Nobre (Author), Luciana Saraiva da Silva (Author), Adriana Lúcia Meireles (Author)
• Format: Book
• Published: BMC, 2024-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Abstract Objective To evaluate the effects of replacing time spent in sedentary behavior (SB) with moderate to vigorous physical activity on sleep quality in young adults. Methods Multicenter cross-sectional study, carried out with students enrolled in undergraduate courses at universities in Brazil...