The Impact of Total Caloric and Macronutrient Consumption on Strength and Power During an Off-Season Training Program in Collegiate Volleyball Players
Adequate caloric and carbohydrate intakes are necessary for positive adaptations to exercise training, yet there is limited research examining dietary intake in relation to strength and power in female athletes. The purpose of this study was to determine 1) whether there were significant changes in...
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International Universities Strength and Conditioning Association,
2023-04-01T00:00:00Z.
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