Blueberry supplementation reduces the blood lactate response to running in normobaric hypoxia but has no effect on performance in recreational runners
Background Blueberries are concentrated with anthocyanins possessing antioxidant properties. As these properties counter fatigue, blueberry supplementation may improve performance and recovery, particularly in hypoxia, where oxidative stress is elevated. Methods This study examined the effects of bl...
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| Format: | Book |
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Taylor & Francis Group,
2021-03-01T00:00:00Z.
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A1234.567 |
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