A Cross Sectional Study on Sleep Hygiene Among Morning Shift School Going Children

• Главные авторы: Sanjay Dixit (Автор), Suraj Sirohi (Автор), Salil Sakalle (Автор), Rahul Rokade (Автор), Sugandha Sirohi (Автор)
• Формат: ‌
• Опубликовано: Medsci Publications, 2013-12-01T00:00:00Z.
• Предметы: article
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Introduction: Sleep hygiene is defined as "The controlling of all behavioural and environmental factors that precede sleep and may interfere with sleep". It is practicing of the guidelines to ensure more restful, effective sleep which can promote daytime alertness, memory, performance &...