Effects of small-sided game training on lower limb explosive strength in handball players: a single-arm meta-analysis

ObjectiveThis meta-analysis systematically evaluates the influence of small-sided game (SSG) on the counter-movement jump (CMJ) height and 20-meter sprint capabilities of handball players.MethodsSystematic searches of PubMed, Web of Science, Cochrane Library, and China National Knowledge Infrastruct...

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Váldodahkkit: Ran Wang (Dahkki), Quanzhi Li (Dahkki), Weiqi Xue (Dahkki)
Materiálatiipa: Girji
Almmustuhtton: Frontiers Media S.A., 2024-11-01T00:00:00Z.
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