Plyometric-Jump Training Effects on Physical Fitness and Sport-Specific Performance According to Maturity: A Systematic Review with Meta-analysis

• Hlavní autoři: Rodrigo Ramirez-Campillo (Autor), Andrew Sortwell (Autor), Jason Moran (Autor), José Afonso (Autor), Filipe Manuel Clemente (Autor), Rhodri S. Lloyd (Autor), Jon L. Oliver (Autor), Jason Pedley (Autor), Urs Granacher (Autor)
• Médium: Kniha
• Vydáno: SpringerOpen, 2023-04-01T00:00:00Z.
• Témata: article
• On-line přístup: Connect to this object online.

Abstract Background Among youth, plyometric-jump training (PJT) may provide a safe, accessible, and time-efficient training method. Less is known on PJT effectiveness according to the maturity status. Objective This systematic review with meta-analysis set out to analyse the body of peer-reviewed ar...