Change of Direction Speed and Technique Modification Training Improves 180° Turning Performance, Kinetics, and Kinematics

• Main Authors: Thomas Dos'Santos (Author), Christopher Thomas (Author), Alistair McBurnie (Author), Paul Comfort (Author), Paul A. Jones (Author)
• Format: Book
• Published: MDPI AG, 2021-05-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

This study aimed to examine the effects of change of direction (COD) speed and technique modification training on 180° turning performance (completion time, ground contact time [GCT], and exit velocity), kinetics, and kinematics. A non-randomised 6 week intervention study was administered. Thirteen...