Individual and region-specific hamstring muscles use during a novel Flywheel Russian belt Deadlift exercise
Background: Despite the implementation of specific exercises to reduce hamstrings strain injuries (HSI) risk, the incidence has remained unchanged over the past 30 years. Therefore, the purpose of the study was to analyze hamstrings muscle activation induced by a novel Flywheel Russian belt Deadlift...
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Elsevier,
2024-10-01T00:00:00Z.
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