Development and validation of equation of prediction the load of work for training with weights in the bench press exercises, for men of intermediate level

• Main Authors: M.L. Lima (Author), J. Fernandes Filho (Author), E.H. Dantas (Author), P.R. Fernandes (Author), F.J. Aidar (Author), V.M. Reis (Author)
• Format: Book
• Published: Desafio Singular, 2008-01-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

Back Ground: The professionals who work with muscle exercise have questioned the forms of evaluation of the dynamic force for exercise prescription purposes. Objective: to develop and to validate an equation for prediction of the load during weight training in the exercise of horizontal bench press...