Development and validation of equation of prediction the load of work for training with weights in the bench press exercises, for men of intermediate level

• मुख्य लेखकों: M.L. Lima (लेखक), J. Fernandes Filho (लेखक), E.H. Dantas (लेखक), P.R. Fernandes (लेखक), F.J. Aidar (लेखक), V.M. Reis (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Desafio Singular, 2008-01-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Back Ground: The professionals who work with muscle exercise have questioned the forms of evaluation of the dynamic force for exercise prescription purposes. Objective: to develop and to validate an equation for prediction of the load during weight training in the exercise of horizontal bench press...