EFFICACY OF BALANCE TRAINING TO IMPROVE BALANCE OF YOUNG FEMALE GYMNASTS

Gymnastics is a popular sport that has potential strength, flexibility, and personal growth benefits for athletes. Both static and dynamic balance are developed from a young age and are fundamental to higher-level gymnastics. PURPOSE: To assess the efficacy of a balance training protocol in improvin...

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Bibliographic Details
Main Authors: Michael Lockard (Author), Tynan Gable (Author)
Format: Book
Published: University of Ljubljana Press (Založba Univerze v Ljubljani), 2023-02-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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