Overnight Immune Regulation and Subjective Measures of Sleep: A Three Night Observational Study in Adolescent Track and Field Athletes

• Main Authors: Thomas Steidten (Author), Philipp Baumbach (Author), Rico May (Author), Brunhild Gabriel (Author), Marco Herbsleb (Author), Adrian Markov (Author), Urs Granacher (Author), Michael Kellmann (Author), Wilhelm Bloch (Author), Holger H. W. Gabriel (Author), Christian Puta (Author)
• Format: Book
• Published: Frontiers Media S.A., 2021-09-01T00:00:00Z.
• Subjects: article
• Online Access: Connect to this object online.

To ensure health maintenance of young athletes, immunological stress due to physical exercise has to be balanced for performance development and health maintenance. Sleep is an important influencing factor for immune regulation because of its regenerating effect. In an attempt to assess overnight im...