EFFECT OF 12-MONTH RESISTANCE TRAINING ON PHYSICAL FUNCTION IN POSTMENOPAUSAL WOMEN WITH OSTEOPENIA OR OSTEOPOROSIS: A PILOT STUDY

• मुख्य लेखकों: Iulian Ștefan HOLUBIAC (लेखक), Vlad Teodor GROSU (लेखक)
• स्वरूप: पुस्तक
• प्रकाशित: Cluj University Press, 2020-03-01T00:00:00Z.
• विषय: article
• ऑनलाइन पहुंच: Connect to this object online.

Objective. The present study aimed to evaluate the effects of 12-month resistance training (6 reps x 70% of 1RM + 6 reps x 50% of 1RM) in physical performance in women with postmenopausal osteoporosis or osteopenia. Methods: Ten women with postmenopausal osteopenia/osteoporosis were divided into a e...