EFFECT OF 12-MONTH RESISTANCE TRAINING ON PHYSICAL FUNCTION IN POSTMENOPAUSAL WOMEN WITH OSTEOPENIA OR OSTEOPOROSIS: A PILOT STUDY
Objective. The present study aimed to evaluate the effects of 12-month resistance training (6 reps x 70% of 1RM + 6 reps x 50% of 1RM) in physical performance in women with postmenopausal osteoporosis or osteopenia. Methods: Ten women with postmenopausal osteopenia/osteoporosis were divided into a e...
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Cluj University Press,
2020-03-01T00:00:00Z.
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A1234.567 |
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