EFFECT OF 12-MONTH RESISTANCE TRAINING ON PHYSICAL FUNCTION IN POSTMENOPAUSAL WOMEN WITH OSTEOPENIA OR OSTEOPOROSIS: A PILOT STUDY

Objective. The present study aimed to evaluate the effects of 12-month resistance training (6 reps x 70% of 1RM + 6 reps x 50% of 1RM) in physical performance in women with postmenopausal osteoporosis or osteopenia. Methods: Ten women with postmenopausal osteopenia/osteoporosis were divided into a e...

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Main Authors: Iulian Ștefan HOLUBIAC (Author), Vlad Teodor GROSU (Author)
Format: Book
Published: Cluj University Press, 2020-03-01T00:00:00Z.
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3rd Floor Main Library

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Call Number: A1234.567
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