Resistance training for the elderly. Review of the literature
With age, there is a gradual decrease in muscle mass and strength, and the use of strength training contributes to the slowdown of this process. It is also recommended in older people due to the increase in bone mass. An important element of planning this type of training, including the advancement...
में बचाया:
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| स्वरूप: | पुस्तक |
| प्रकाशित: |
Kazimierz Wielki University,
2018-09-01T00:00:00Z.
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| ऑनलाइन पहुंच: | Connect to this object online. |
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Connect to this object online.3rd Floor Main Library
| बोधानक: |
A1234.567 |
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| प्रति 1 | उपलब्ध |