The impact of yoga on occupational stress and wellbeing: exploring practitioners' experiences

BackgroundWorkplace stress is a serious problem globally. It represents a major threat to the UN's sustainability goal of good health and wellbeing (SDG 3). The purpose of this article is to explore how yoga may be a tool for increased wellbeing and stress management at work and in everyday lif...

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Päätekijät: Ingunn Hagen (Tekijä), Øivind Hagen (Tekijä)
Aineistotyyppi: Kirja
Julkaistu: Frontiers Media S.A., 2024-06-01T00:00:00Z.
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