The Importance of In-Season Strength and Power Training in Football Athletes: A Brief Review and Recommendations
Football (soccer) performance requires a diversity of physical attributes and biomotor abilities, such as strength, power, jump mechanics, repeat sprint ability, change of direction and on-ball skills. In-season training focus is often based on metabolic conditioning activities such as small sided g...
Saved in:
| Main Authors: | , , , , |
|---|---|
| Format: | Book |
| Published: |
International Universities Strength and Conditioning Association,
2021-01-01T00:00:00Z.
|
| Subjects: | |
| Online Access: | Connect to this object online. |
| Tags: |
Add Tag
No Tags, Be the first to tag this record!
|
Internet
Connect to this object online.3rd Floor Main Library
| Call Number: |
A1234.567 |
|---|---|
| Copy 1 | Available |