Effects of the "live high-train high" and "live high-train low" protocols on physiological adaptations and athletic performance
The present article reviews the effects of the traditional "live high-train high" (LHTH) protocol and the contemporary "live high-train low" (LHTL) protocol on physiological adaptations and on athletic performance at sea level based on results from studies in which athletes were...
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Japanese Society of Physical Fitness and Sports Medicine,
2012-10-01T00:00:00Z.
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